Healthy skin is largely due your liver and colon working properly to
eliminate waste and toxins. When these organs function effectively and
are not flooded with poisons your skin will look and feel subtle and
smooth. Although hormones and genetics play a part in in skin health
many people can have younger looking skin by cleaning their colon
regularly.
You don't need to spend the week at a five start spa to get dramatic
results. Your skin is the largest organ in your body. Therefore it can
absorb and release unwanted waste over a very large surface. Part of
your skins function is to release toxins. Drinking plenty of fresh
filtered water will help keep your skin looking younger and more
flexible. healthy, young looking skin is clean from the inside out.
There is no magic potion for anti-aging.
You could spend thousands of dollars on topical lotions and potions. No
lotion can prevent your skin from looking old and leathery if you do
not get adequate nutrition on a regular basis. This means that years of
nutritional abuse usually shows up on the surface of your skin well
before you notice your colon or liver.
Anti aging creams attack the surface but not the cause
Your liver and colon are designed to eliminate chemicals, poisons and
toxins we may become exposed to. They also in charge of removing the
natural waste from the food we eat. Over time, these organs can become
overwhelmed with the amount of fat, sate material and foreign chemicals
that must be removed on a daily basis. The left over toxins that are
stored in the body move out through the skin. This causes oily patches,
dryness, acne, wrinkles and poor coloration.
The secret formula for anti aging is all about getting the right
hydration and the best nutrition every day. Your skin also needs the
right food to stay healthy. It isn't enough to stoke up on a few
vitamin pills every few months. As you age your body needs bio
available nutrition it can digest and utilize easily. Super green foods
are great sources of super nutrition. A teaspoon of super green every
day can provide your body and skin the vitamins and mineral it needs to
look great.
A clogged colon makes you look and feel old before your time.
When the colon gets overwhelmed with toxins to remove, the skin starts
to draw them up and out through the pores. For example: your sweat
changes smells depending on what you ate or drank previously. The
harder your colon has to work, the more waster material must go out
through your skin. Not a pleasant thought. We all want the majority of
our waste material and toxins to go out through the colon rather than
the skin. Keep the colon in good working order with a regular colon
cleanse.
People with young looking skin often have a healthier lifestyle. Your
lifestyle shows on your face, not just from laugh lines, but the
quality of skin tone and color. Skin tone and resiliency is a sign of
abundant water consumption and a healthy diet. Regular exercise keeps
the colon and other organs working properly and good nutrition helps
all organs including your skin, well fed and healthy.
Great skin without drugs or surgery
You can have healthier, prettier skin by making a few changes in the
way you eat. Make sure you start each day with a large glass of water.
Before coffee or tea, drink at least eight ounces of filtered water.
Continue to stay hydrated all day long by substituting one beverage for
water at each meal. Include a super green each day for optimum
nutrition, without the fat or cholesterol.
Drink plenty of fresh, filtered, clean water every day - this is the
first step. Next you may want to eat a good wholesome diet -filled with
fresh vegetables and lots of whole grain fibers. Then add a super
green, whole food supplement that will boost your vitamin B and give
you the added nutrition your body craves. Colon cleansing is one of the
simplest ways of getting a healthier more youthful skin.
You Must drink fresh clean water every say to stay healthy and have
great looking youthful skin. It's easy to take this for granted but
water really is the drink of life.
