One
of the best ways to keep acne under control is to maintain your skin's
health. This means keeping the skin clean and protecting it from damage
from sunshine and harsh cosmetics.
Caring for your skin is important for good health and beauty, but
especially so if you are prone to acne. One of the best ways to keep
acne under control is to maintain your skin's health as much as
possible. This means keeping the skin clean and protecting it from
damage from sunshine and harsh cosmetics.
Cleansing Your Skin
Wash your face twice a day with a gentle soap or special acne skin
cleanser, using a gentle, circular motion of the fingertips. Do not
scrub, since this can aggravate acne. Moisten the face with warm water,
then apply cleanser from the hairline to the neck. Rinse with lots of
water and pat dry with a soft towel.
Those with especially oily skin may need to use an astringent, but it
must be alcohol-free, and used with care. Apply it only to the oiliest
parts of the face and discontinue use immediately if your skin becomes
irritated. If you feel you need an astringent, you may need to see a
dermatologist instead.
Hair care is also important -- shampoo twice a week to as often as
daily, keeping the shampoo away from your face as much as possible.
Protect Your Skin From The Sun
A suntan may dry your skin, making the acne less noticeable, but this
is only temporary. As your skin becomes accustomed to sun exposure, the
acne will flare up again. Meanwhile you are risking skin damage that
can cause premature aging and skin cancer. Many medications that treat
acne cause the skin to become more sensitive to sunlight and more
vulnerable to burning. Whatever the weather, you should wear sunscreen
on your face and any other exposed skin when outdoors.
Choose Makeup With Care
The best choice for good acne skin care is to wear no makeup at all.
But if you feel you must wear makeup, choose products labeled
noncomedogenic -- that means they will not clog your pores. Be aware
that these products may still cause acne in some people. Above all,
avoid makeup with an oil base. Read the labels carefully and use
sparingly.
Shaving
Try both electric razors and safety razors to see which causes the
least irritation to skin blemishes. Always use a sharp blade in a
safety razor -- change the blade every 2 or 3 shaves. You may have to
shave around blemishes to avoid cutting them. Be sure to soften the
beard as much as possible with warm water and shaving cream before
starting. If your skin is covered with blemishes, perhaps it is best to
skip shaving that day.
No Touching
As tempting as it may be to squeeze pimples, don't! That invites more
trouble by spreading the bacteria which cause pimples. It can also lead
to permanent scarring.
Try to avoid touching your face as much as possible because the hands carry dirt, oil and germs.
Rest assured that acne can be brought under control. Medications will
go a long way toward clearing your skin of acne. Your job is to help
the healing process along as much as possible by taking good care of
your skin.
Visit Best Natural Acne Treatments to learn more. Ron King is a full-time researcher, writer, and web developer, see Website Copyright 2005 Ron King. This article may be reprinted if the resource box is left intact.