DON’T STRESS YOUR SCALP…. Avoid SOME Hair Loss!
You are most-likely aware that having Bariatric or Gastric Bypass
surgery DOES cause you to experience “some” type of hair loss as you
lose the weight so rapidly. You’ve heard the rumors, and they are TRUE
to the point that you WILL LOSE some hair… but you will not be bald in
the least! In all of my years attending a support group, NEVER have I
seen one bald person yet! So rest assured that although you DO lose
“some” hair, it won’t be all.
Let’s simplify this topic by putting it in a question/answer format:
Q: Why do we lose some hair?
A: As a pre-op person, you used to consume between 3,000 to 5,000
calories a day. But once you have the surgery, your caloric intake is
drastically reduced to a mere 300-600 calories a day. This puts the
body in an “emergency” mode as it thinks something is terribly wrong,
and it begins to focus ONLY on supporting the vital organs that will
sustain life. Hair has never been under the category of a
“life-sustaining” organ; therefore, the body puts the hair on the
back-burner until it is sure that the body is going to be okay enough
to again send nutrients to the hair.
Q: When does hair loss begin?
A: It normally will begin anywhere from one month after surgery and
last until about 6 months after surgery. Of course, this can begin
during the third month or even extend beyond the sixth month. It varies
from person to person.
Q: How much hair is lost?
A: Some will jokingly tell you that they could build a cat out of all
the hair they lost, but that is not true. While you will notice some
handfuls come out as you wash your hair in the shower, see more than
normal in your comb or hairbrush, and perhaps even see some on your
pillow when you wake up in the morning -- this is nothing to be alarmed
over. IT WILL STOP FALLING OUT once the body begins to feel that life
is “normal” and it will trust that it’s okay to send nutrients to the
hair again. Be patient and know that it DOES STOP in time.
There ARE some TIPS that will help you NOT experience so much hair loss, however…..
DO NOT wear a hat, scarf, head bands, tight barrettes, ponytail holders
or anything similar that will pull or tug on the follicles of your
hair. Pulling and pushing on the hair weakens it when it is already
eager to fall out. Avoid these items for at least the first six months
after surgery.
DO NOT stress the hair with hot treatments such as hairdryers, curling
irons, or hot rollers. Stand in front of a fan to dry your hair in a
hurry and use good hair jells to create some curl if you want. Sprays
are okay too. Even hair color is okay IF you do it sparingly rather
than the standard automatic every 6 weeks. Try to go 8 weeks in between
hair coloring. Perms are a bit more stressful, though some have had
success doing them. You’ll have to judge this for yourself as you
evaluate this for yourself. You can always be confident in asking your
hairdresser about it if you are not sure.
DO TRY a new hair style. As heavy people, we often relied on our hair’s
BEST looks to draw attention away from our extra pounds. But as you are
losing, people aren’t noticing your hair anymore… they are noticing the
pounds falling off, which is a perfect time for you to consider totally
changing your hair style IF it will help you manage it better and also
keep more of it on your head. Long hair is a heaviness on the head,
which does stress and pull at the hair follicles. So perhaps a shorter
style would help your delicate hair stay ON the head. Just as your body
is experiencing a “makeover”, why not consider your hairstyle as well….
Especially if it will help you KEEP more hair?
DO TRY a product called NIOXIN that you can purchase from your beauty
salon. It’s a three-step process of a product that helps cancer
patients keep more of their hair as it falls out. It strengthens the
follicles. I personally used this product, and I fully believe it
helped more of my hair stay attached than what might have happened had
I not used it. I noticed a remarkable difference when I used this
product. And I can tell you that others also have similar testimonials
on this product.
DO TRY to remember that your hair is only falling out temporarily and
it will soon STOP and STAY ON again! Some people have experienced that
their hair soon becomes healthier than they’ve ever had before!
Sometimes the texture even changes…. Sounds FUN, huh? It can be!
BOTTOM LINE: Have a GOOD ATTITUDE about your hair… take care of it,
baby it, and you’ll find that you’ll be out of that FALLING OUT Zone
shortly! Today’s hairstyles ARE more relaxed, and with the right cut,
you’ll look just as glamorous as a celebrity! Don’t despair…. Just know
that we’re NOT a group of baldies!!!
For additional information or support, visit my website at http://www.rnyachievegoals.com.
I offer a FREE “Weekly Tip Newsletter” that can help keep you motivated as you forge ahead along your weight-loss journey.
Meloney B. Hall underwent the Roux-en-y Gastric Bypass Bariatric
Surgery in September 2002 and lost a total of 170 pounds in a 19-month
period. She is actively involved in helping others find success in
achieving their goals along their weight-loss journey through her
online support newsletter website and message board. She sells a
variety of merchandise that she designed herself to help others
celebrate and announce their achievements, whatever they might be in
life. She is also available for Speaking Engagements. Learn more at www.rnyachievegoals.com.